BLOG

It’s not a secret anymore that sitting is just as harmful to a work professional as smoking. Research (http://annals.org/aim/article-abstract/2091327/sedentary-time-its-association-risk-disease-incidence-mortality-hospitalization-adults) shows that the habit of sitting for prolonged hours not only leads to obesity but also to other serious health issues…

Standing desks are gaining popularity owing to the health benefits they offer. However, the problem remains that although we all know that we need to move more, when the time comes to put it into practice, we often put work…

Standing desks for students have become something of a recent trend, particularly in the US and Europe. Standing desks are adjustable desks that permits standing or sitting, while working or studying. The concept is not new. Many famous personalities are…

Standing desks in the workplace have adjustable heights to enable you to work on them, whether standing up or sitting. Due to their adjustability, they allow office workers flexibility to fit their comfort and activity levels. The idea of working…

The nine months of pregnancy are often the most blissful moments for every woman and her family. This is the time when women need extra care to help the fetus inside her develop into a healthy baby. With more women…

With the rise of consumer technology like TV, computers, smartphones, etc. people nowadays can get what they want by just tapping at their screens. This results in significantly less active lifestyles. Who needs to walk out to buy the milk,…