BLOG

Are you like most office workers who spend at least 6-7 hours sitting each day? Then, chances are you might be reading this blog while perched in a chair. It's time to look at the health benefits of standing desks…

Standing desk converters sit on top of your desk and raise your workstation up and down, so you can sit and stand at work. The very best standing desk converter provides an ideal blend of ergonomics, flexibility and usability. So…

Productivity in the company depends a lot on the well-being of your employees. Aside from having a great company culture, an inspiring leadership team and a well-equipped office, your employees need to be at 100%, or they can’t give their…

"Health is wealth" as the old saying goes. This is no exaggeration. People with poor health can’t perform effectively. In an age of metabolic disease, employee health is now one of the biggest workplace challenges. We can thank modern living…

We had the privilege of interviewing Michael Bushel from In Touch Physio who is an experienced physiotherapist. He talks about the health risks office workers face from prolonged sitting, and the medical benefits of standing desks at work.  Biography: My…

When dealing with productivity, one of the first things a leader must ask is how happy his people are. Companies prefer having a happy workforce because it’s scientifically proven that they are more productive, while the inverse is true. A…