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Productivity in the company depends a lot on the well-being of your employees. Aside from having a great company culture, an inspiring leadership team and a well-equipped office, your employees need to be at 100%, or they can’t give their…
"Health is wealth" as the old saying goes. This is no exaggeration. People with poor health can’t perform effectively. In an age of metabolic disease, employee health is now one of the biggest workplace challenges. We can thank modern living…
Yuying suffered from lower back pain early in her career. As a corporate lawyer working 16 hours’ days, she was spending far too much time seated in front of her screen. Sessions with a physiotherapist and a masseuse provided momentary…
Have you ever been in a situation where... You decide you want to make a positive change to your life. You decide it makes sense to research all possible solutions - so you dedicate a few solid hours of research...…
Yuying suffered from lower back pain early in her career. As a corporate lawyer working 16 hours’ days, she was spending far too much time seated in front of her screen. Sessions with a physiotherapist and a masseuse provided momentary…
 We had the privilege of interviewing Michael Bushel from In Touch Physio who is an experienced physiotherapist. He talks about the health risks office workers face from prolonged sitting, and the benefits of standing desks at work. Biography: My…
When dealing with productivity, one of the first things a leader must ask is how happy his people are. Companies prefer having a happy workforce because it’s scientifically proven that they are more productive, while the inverse is true. A…
INTERVIEW OF: Joel Bates, Physiotherapist BIO: My name's Joel Bates I'm a physiotherapist at ONE Physio here in Singapore I've been a physio for 13 years now. What is MSD? MSD is Musculo Skeletal Disorder. It refers to an issue of…
Four Ways That Exercise Promotes Employee Productivity
Why Staying Healthy helps Employees Work Better
How we designed Altizen the world’s first smart standing desk
The Ultimate Guide To Standing Desks
How we designed Altizen, the world’s first smart standing desk
The Real Benefits of Standing Desks – A Physiotherapist’s View
Are Employees More Productive When They Are Happy?
The Health Benefits of Standing Desks – Interview By Joel Bates, Physiotherapist