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14 May
Productivity in the company depends a lot on the well-being of your employees. Aside from having a great company culture, an inspiring leadership team and a well-equipped office, your employees need to be at 100%, or they can’t give their…
24 Apr
"Health is wealth" as the old saying goes. This is no exaggeration. People with poor health can’t perform effectively. In an age of metabolic disease, employee health is now one of the biggest workplace challenges. We can thank modern living…
23 Nov
Yuying suffered from lower back pain early in her career. As a corporate lawyer working 16 hours’ days, she was spending far too much time seated in front of her screen. Sessions with a physiotherapist and a masseuse provided momentary…
29 Nov
Have you ever been in a situation where... You decide you want to make a positive change to your life. You decide it makes sense to research all possible solutions - so you dedicate a few solid hours of research...…
23 Nov
Yuying suffered from lower back pain early in her career. As a corporate lawyer working 16 hours’ days, she was spending far too much time seated in front of her screen. Sessions with a physiotherapist and a masseuse provided momentary…
28 Mar
We had the privilege of interviewing Michael Bushel from In Touch Physio who is an experienced physiotherapist. He talks about the health risks office workers face from prolonged sitting, and the benefits of standing desks at work. Biography: My…
12 Mar
When dealing with productivity, one of the first things a leader must ask is how happy his people are. Companies prefer having a happy workforce because it’s scientifically proven that they are more productive, while the inverse is true. A…
5 Mar
INTERVIEW OF: Joel Bates, Physiotherapist BIO: My name's Joel Bates I'm a physiotherapist at ONE Physio here in Singapore I've been a physio for 13 years now. What is MSD? MSD is Musculo Skeletal Disorder. It refers to an issue of…